Former Tennessee Titans linebacker Tim Shaw’s unexpected diagnosis of ALS doesn’t stop him from finding hope and advocating on behalf of those faced with ALS. He has also been an incredible ally of The ALS Association in fighting this disease. Below, we’ve included a Q/A with Tim, which includes information about his new book, “Blitz Your Life.” The story, according to its author, is about “overcoming fear and living life with a purpose.”

What inspired you to write “Blitz Your Life”?

I knew that my life experiences were unique and I wanted to use those experiences to impact people in a positive way. I’ve actually known I was going to write a book for about 10 years, and I’ve always enjoyed writing. And I also wanted to do something that would last for a long time, not just be relevant in today’s day and age.

What message do you want people who read your book to receive?

I want people to embrace who they were made to be, as well as their unique gifts and talents. And with that, I want them to pursue a life that is full of passion. I want them to know that life is meant to be lived on purpose. Through this, I believe every reader can reach their maximum potential.

How has your ALS diagnosis changed your perspective on life? What would you say to others going through the same challenge?

ALS has really brought my focus to the things in life that matter the most, and more so eliminate those that don’t matter as much. Because of that I have been able to enjoy every day and make choices based upon what is most important right now, each and every day. To those experiencing similar challenges, I would tell them to focus on what’s most important. If they could choose the most important action all the time, then they will have no regrets.

How has your faith shaped your journey as a football player and ALS advocate?

My faith is my foundation and the thing that I can always count on to be there in good times or bad. With that, I was able to pursue football with all my heart. And now, with ALS, my faith has allowed me to utilize my diagnosis in a positive way, as I see this as an opportunity to reach and impact even more people than before.

Why did you include challenge sections at the end of chapters? What do you hope people will learn about themselves from them?

I don’t want people just to think about what I’ve written. I want to inspire action. The challenge sections will hopefully allow readers to ask themselves the hard questions and then transform their answers into meaningful change. By taking a closer look at who they truly are, I hope these questions lead them to the strength, courage, and clarity needed to live their life of purpose.

This is unlike a typical memoir in that you include interviews from Nashville-area business people and entrepreneurs. Why did you decide to include those?

I don’t consider this a memoir. My life has been blessed by others, so I feel it’s more impactful to share lessons from various walks of life. We all have a purpose to live. Your life is shaped by the people around more than you realize.

For people wanting to inspire and encourage others, what advice would you give them?

Be yourself. The most impactful people are authentic people.

You can purchase a copy of Tim’s book “Blitz Your Life” on Amazon.